Help for Women with ADHD
Help for Women with ADHD is mostly a place to talk about what it feels like to have ADHD. (Meanwhile, though, it ends up being about other stuff, too.)
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Dwell on your wins
According to psychologist Rick Hanson, author of the New York Times bestseller Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, our brains
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How my focus gets highjacked
Often, in the morning, I’ll get fixated on what I call the new notebook syndrome. What it is, is me thinking that if I
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Do you recognize impulsivity?
As Kerry (the brilliant bipolar CIA agent) said on one of the latest episodes of HBO’s Homeland “my impulse control is not so good.”
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The weight of the undone
A couple weeks ago, this guy named Jim left me a nice message about needing help with his iPhone. (Last fall I tried to
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Connecting
The shopping bag in my right hand is heavy, but I’m tough, and I wouldn’t have thought anyone could detect how much it weighed. And
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A bad case of ADHD: Overwhelmed and resistant
Okay so here’s how it’s going for me today: I’ve got a bad case of resistance, inertia, procrastination, indecisiveness, overwhelm. I have three blog
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Ultra sensitivity
I just found an ant – one of the very big ones – trapped in the refrigerator running around frantically, from the cold (I’m
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Publishing with Amazon Kindle and CreateSpace
If you happen to be somebody who’s always wanted to publish a book, you can do it! I just did it! (Click here to see
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EAT THIS INSTEAD: Small changes equal big weight loss over time
“Wow! These crackers I just got at Whole Foods are 17 calories each!” I said to my husband the other day. “Wow!” he said.
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