If you’ve been wanting to try a yoga class, but haven’t taken the plunge because you don’t know a Hatha Yoga class from a Kundalini from a Vinyasa, below is a description of the nine most popular classes.
I got rear-ended pretty badly a couple of months ago and hurt my neck. I went to the best guy I knew to go to: a topnotch muscular therapist called Dr. Rees.